“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Financial writer highlights undervalued Hims & Hers Health with impressive growth potential and innovative product launches, ...

A shake-up may be brewing in the market for GLP-1 diet drugs Friday, and it's making itself felt all across the field of companies selling (or hoping to sell) semaglutide and related drugs for ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

A surgery center owner convicted of a massive insurance fraud scheme dubbed “Get Thin” lost an appeal to undo his $100 million restitution order, after the Ninth Circuit said it didn’t matter if there ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...