These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

When it comes to starting your day on the right note, there’s nothing quite like a smoothie packed with flavor, nutrients, ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Here are 20 healthy breakfast foods and tips from nutrition ... try mixing them with strawberries and bananas in a smoothie or fruit salad. Fresh-squeezed orange juice is a classic and tasty ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...