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1 小时
The seven surprising foods to avoid if you’re prediabetic
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...
21 小时
Is rapeseed oil healthy?
The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...
2 天
Bakery serving 'gorgeous' cakes tucked inside North Wales Spar shop
The Popty Tandderwen Bakery in Betws Y Coed was first established in 1989. The bakery is set up snugly in the local Spar shop ...
4 天
Soha Ali Khan shares her favorite Diwali sweets & snacks that are highly nutritious
Soha Ali Khan celebrates Diwali with healthy and nutritious treats. She incorporates almonds, dates, jaggery, and coconut ...
5 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
6 天
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
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