The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

“It’s definitely helping and healthy,” said O’Neil, 65, who has raised the two boys as a single father ... Volusia County ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Winter can affect eye health, leading to dryness and irritation. Including foods like carrots, spinach, citrus fruits, ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

It’s been a difficult year in many respects, but in the plant-based industry, there have been some major wins. Here are our ...

Denver Health’s innovative program, “Tasting with Tots,” is engaging families in a hands-on cooking experience aimed at ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

The U.S. Food and Drug Administration (FDA) has announced a final rule updating the definition of the nutrient content claim “healthy.” To qualify ...