Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy ...

Try these healthy snack ideas for back-to-school noshing. Busy adults have the unenviable task of balancing healthy eating with limited time. Get ahead of the chaos by planning your family’s meals.

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important jobs in your body, particularly when it comes to your gut health and digestion ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are nutritious and are practically safe for most people. They should be included in ...

The nutty and crunchy peanut butter goes well with the refreshing and natural sweetness of apple or banana slices. Chopped carrot slices are also a healthy snacking option.

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

There are dozens of varieties and flavors of yogurts to match your preferences – and this healthy pick can be even more nutritious with some hacks. Fox News Digital reached out to food experts ...

Introducing balanced toddler meals can be challenging. Picky eating, preferences for certain textures, and rapidly changing ...