“Trust me,as a new mom, it is normal and healthy for your children to need a snack between meals. All moms go through that and they can also be very picky. That’s because kids’ bodies need significant ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking ...

What is the best food to keep your dog healthy? Undoubtedly, that is a question many dog owners find themselves asking.

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...

Obesity is still a challenge for U.S. health. You might think that higher prices of food after the pandemic led to a decline ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

The goal of Middletown's Community Health Center urban horticultural project is to grow a variety of plants for distribution ...

For the second year in a row, Sampson’s own Sydney Knowles has been recognized for her Cooperative Extension work educating ...

“Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current Dietary Guidelines for Americans, such as fruits, vegetables and low ...

The FDA has unveiled a new definition for “healthy” on food packaging, aligning with federal dietary guidelines. The update ...