Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

Makar Sankranti celebrates the Sun’s transition into Capricorn, marking the start of Uttarayan. This festival signifies ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...