Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...
Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...
Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...
Pumpkin seeds, also known as pepitas, are a go-to snack option for health-conscious people. They are the small, and typically ...
Diabetes is a chronic condition that impacts millions globally, requiring careful management of blood sugar levels. This ...
A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...
BackBenchers Digital’ collaborates with ‘Kiara Powar’ for ‘MOM’ campaign: Our Bureau, Mumbai: Meal of the Moment (MOM), ...