Losing weight is difficult, but it's not as complicated as some people make it out to be. Here are five easy steps to losing ...

Winter is the perfect season to focus on weight loss as the cold weather naturally encourages the body to burn more calories ...

During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

Branneisha Cooper was terrified of attending her first holiday gathering after starting Mounjaro. The 28-year-old ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...

The average American adult consumes about 7 to 9 mg of aluminum daily through food alone, according to the CDC. While this ...

Celebrity chef Duff Goldman is almost unrecognizable these days thanks to his incredible head-turning transformation. We take ...

Over-the-counter continuous glucose monitors empower consumers with valuable health insights without the need for a doctor’s ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...