Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

While each of these foods would be a healthy choice for anyone on a diet, you still have to be careful when it comes to the ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an ...