New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

In a statement signed by Afeez Adedayo Bello on behalf of its communications team, HFPYV said: “Excessive consumption of ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

This was true even when clinical trial participants consumed high levels of sodium. Nearly half of adults in the United ...