The grocery store aisles are now filled with healthy candy options ... what good is a low-sugar, high-fiber, all-natural, allergen-free candy if it doesn't taste good? Since many healthier ...
However, it's not always as healthy an option as many assume. Store-bought granola tends to be high in refined sugar and can also ... This particular recipe is grain-free, but there are numerous ...
Granola has a health halo that has stuck around for decades ... While this option has 10 total grams of sugar, only 8 of them are added—the other 2 come from dried banana. Plus, "This non-GMO option ...
open image in gallery Overwhelming: with such a wide array of products on offer, it can be hard ... sugar balance and it’s not good for our gut health,” says Jordan. “If you have a fat-free ...