Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

Curious about Meghan Markle's diet? From energising green juice to her favourite snacks, discover how she stays toned and healthy at 43.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic published in the last five years support the healthfulness of a vegan diet with ...

But, with veganism, a movement that restricts the consumption of animal-sourced foods, growing in popularity, people might feel the need to give up on taste or traditions due to limitations of the ...

A new study from the university of Surrey has identified an unexpected link between depression and vegetarians that regularly ...