Lemon/Lime Juice: Brightens dishes without needing salt. Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and ...

"Breakfast is the cornerstone of our day, and I've rounded up some delicious vegan breakfasts that will keep your energy high ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...

The Whole Bowl has been a Portland staple for over two decades and I’m excited to now offer two variations of healthy bowls ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

"We have observed that the quantity and diversity of plant-based foods have a very positive impact on the microbiome,” said study author Nicola Segata in a statement. “Avoiding meat or dairy products ...

Experts have found that being vegan doesn't always mean a healthier flora of gut bacteria - which can improve everything from ...