While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for achieving your healthiest hair yet.

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly associated with ageing hippies in the 1960s, then denounced as “a major ...

The US Food and Drug Administration (FDA) has announced a ban on the use of Red Dye No. 3 in food, beverages, and ingested drugs due to its potential cancer risks. This decision follows decades of ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

3 food dye — a now FDA-banned substance ... The Environmental Working Group, an advocacy group that petitioned the FDA, compiled a list showing that more than 2,000 products sold in the ...

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner ... Veggie Lo Mein Veggie Lo Mein brings unbelievable food to your table in under 30 minutes. Love ...