Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.

New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.

The U.S. Food and Drug Association (FDA) released the first-ever guidelines for levels of lead in processed baby foods ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

The Whole Bowl has been a Portland staple for over two decades and I’m excited to now offer two variations of healthy bowls ...

For the first time, the US Food and Drug Administration has set a limit on the amount of lead that can be in baby foods, but ...

Lead and other toxic heavy metals have been found in dangerously elevated amounts in some commercial baby foods sold in the United States.

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...