Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Vaccine safety: Children’s Health Defence — a non-profit founded by Kennedy — asks if vaccines are safe and effective, why ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...