Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Feeling more fatigued, hair loss, poor wound healing, mood swings, or dull skin may indicate poor nutrition. An unhealthy ...

Rajii shared five tips that can help speed up the weight transformation journey. Here's what she says you should know about ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

The first medication for obstructive sleep apnea has been approved by the US Food and Drug Administration (FDA).