Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

tapping the lowest-calorie alcoholic drinks can benefit both your health and your waistline. Beyond weight loss, low-calorie alcohol options help reduce sugar and carbohydrate intake, which can have ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

This leaves you room to order a cocktail or split an appetizer before your meal ... According to Young, the Bahn Mi Power Bowl is a low-calorie choice that will leave you feeling full and satisfied.

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

These low-calorie breakfast ideas are designed to keep you feeling full and energized without compromising on flavor. Whether you’re focusing on health goals or just want lighter meal options ...

He's urging health warning labels for alcohol ... low-calorie tonic water or low-calorie soda, Fernstrom advises. She suggests drinks such as vodka and club soda with a twist of lemon or orange ...