"The more weight you want to lose, the more you need to keep insulin low. That means prioritising whole, unprocessed foods that nourish your body without spiking blood sugar. "Weight loss is not about ...
Ozempic and Wegovy, made by Novo, are on track to become the world’s top-selling drugs by 2025. Yet in 2024, ‘Wegovy Wednesday’ had already become one of the biggest weight-loss trends to sweep the ...