Experts have warned about the dangers of cholesterol, explaining three simple ways to control it. A new study has found that ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...

When most of us think of our metabolisms, we think in terms of how fast (or slow) we burn calories – and how we wished we had ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

Heart blockages can lead to serious complications, but timely detection and lifestyle changes can help manage or reverse the condition.

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...