Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...

“Maintaining a healthy BMI of less than 25, by avoiding energy-dense foods high in fat, sugar and salt, will also be likely to lower resting heart rate,” he says. Dr Patel says that if you ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

Creating a heart-healthy approach to life may be one of the best investments one can make for their future. And keeping the heart healthy is important as we age. So first, one should dragonize at ...

Ninety per cent of Canadians older than 20 have at least one unhealthy lifestyle choice or wellness challenge that affects heart health. A number of factors play a role in determining who’s more ...

Got heart disease? Nothing is more important than eating heart-friendly foods. See what heart-healthy cooking is all about. The Hidden Killer That Routine Checkups Can MissPlaque buildup in ...

Taking care of your heart is a no-brainer when it comes to maintaining good health. The British Heart Foundation reveals that a staggering 7.6 million Brits are grappling with heart or circulatory ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from ...

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

Giving plants the starring role in your diet is good for heart health, a review of four decades of data shows. Researchers in Denmark showed vegetarian and vegan diets cut levels of cholesterol ...

He was going through a mental health crisis ... which includes HEART, was funded with federal American Rescue Plan funds rather than tax dollars. The "Handouts Don't Help" initiative, Laydon ...