Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...
You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.