More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Saturated fats' impact on cardiovascular health is not as bad as previously speculated. So what does the science say?

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...