While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... t capture the complexity of food and the interaction of ...

Eating a Mediterranean-style diet is beneficial for heart health ... inflammatory foods in the diet, which add another layer of defense on top of statins. Another bonus: “A healthy diet can ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

A recent study has found that people who eat more ultra-processed foods face a higher risk of death, as well as a higher risk ...

Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery post heart attack.

This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like ...

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...