This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... Nuts: Some research shows that eating nuts regularly lowers ...

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.

heart disease and even depression. If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this gut-healthy meal plan for meal-preppers is ...

Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery post heart attack.

Eating a Mediterranean-style diet ... While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

For this healthy blood pressure meal plan, we capped the sodium at no more than 1,500 milligrams per day, as recommended by the American Heart Association ... a high-fiber diet was associated ...

Left untreated, high blood pressure can increase the risk of heart attack ... In this seven-day simple meal plan for healthy blood pressure, we map out a week of meals and snacks featuring ...

Patients may find it challenging to adapt their eating habits without ... relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable.

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...