Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...