Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The American Heart Association, headquartered in Dallas, Texas, told Fox News Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Small changes, like following a healthier eating plan, can help you start down a ... with DASH can put you on a path toward a healthy heart for life. Sharing heart-healthy recipes with family ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

Recovery from widowmaker heart surgery, which addresses blockages in the left anterior descending (LAD) artery, requires ...

“Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia. “Your body needs protein to build and ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

(I know this to be true because I have dipped my beak into some of them.) A heart healthy diet needn’t be onerous, and it could benefit you, too. If you crave something your wife can’t eat ...