The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

And eating nutritiously may mean indulging in steak every so often. Steak is known for being high in protein and iron, but ...

Many of us are guilty of tucking into the odd ready meal or giving ourselves an energy boost with a sugary drink, however a ...

Five people were hospitalized, health officials said.

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

But making a healthy resolution together isn't as simple as telling your beloved it's time to change their ways, said ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...