These dishes are also made low in saturated fats and sodium to fit seamlessly into a heart-healthy eating pattern. Recipes ...

Each meal is made low in sodium and saturated fats to align with a heart-healthy ... vegan dinner or easy packable lunch that ...

The good news is that a diet filled with heart-healthy foods can significantly ... For a quick, flavorful dinner, she likes to bake salmon or mackerel with a squeeze of lemon and a sprinkle ...