One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Jeremy London sees first-hand what heart ... foods, especially one-ingredient, nutrient-dense whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy diet ...

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

CNW/ - A new Heart & Stroke poll* has revealed Canadians believe earlier identification and treatment of medical risk factors ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

A health expert has revealed which key foods can help people avoid heart disease, including one that can be 'easily incorporated' into most meals. A staggering 7.6 million individuals in the UK ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and ... foods on this list are great options to keep your skin healthy, strong, and ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease ... King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...