Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

A study led by researchers from the Environmental Change Institute and the Oxford Martin School has recommended that VAT ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

Wen: Symptoms of norovirus include nausea, vomiting, diarrhea and stomach cramps. Some people may also experience fatigue, ...