Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Cedar Lake was named Indiana's first Heart & Soul community. The Merrillville-based Legacy Foundation, which is Lake County's community foundation, selected the lakefront town of Cedar Lake in South ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

Can you believe we're now in the final month of 2024? Yes, December's upon us, which means that we've officially hit the Holiday Season™️ and are now experiencing all that goes with this time of the ...

The health-conscious will delight in the ginger and mirin-glazed roast salmon, lentil daal with minted coconut yoghurt and ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

On this episode of Plain Talk, we discuss the ramifications of condoning political violence, and a new coalition that has formed promoting legislation to pay for school lunches for ND students.

Generate quick lunch ideas with AI tools. Make a lunch recipe during your break or meal prep to ensure you have tasty midday meals sorted for every day of the work week with these tips. Save yourself ...

Continuous murmur. A heart murmur that occurs throughout. the heartbeat. What causes heart murmurs in a child? Heart murmurs may be common in normal, healthy children. These are called innocent ...