We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can help ... This ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

It’s a deeply personal collection of recipes that are as heart-healthy as they are full of flavour – designed to prove that eating well doesn’t mean sacrificing taste. One of the most common ...

Preheat oven to 350 F. To prepare salmon: Mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over ...

In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...