But the conversation about avenanthramides leads to another important point about oatmeal: The presence of beta-glucans, which are demonstrated to have significant effect on your cardiovascular health ...

These sour cream cookies with oatmeal also uses canola oil instead of shortening or butter because it has less saturated fat and is a good source of monosaturated fats for keeping the heart healthy.

This great cookie has oatmeal, which is an excellent source ... and is a good source of monosaturated fats for keeping the ...

Oatmeal is a well-known food for this purpose ... Nuts — particularly almonds and walnuts — are packed with heart-healthy fats and soluble fiber. Studies have shown that eating a small ...

This cereal is packed with nutrients and offers numerous health benefits. Discover the perks and how to add it to your daily ...

Oatmeal is one of the healthiest foods to incorporate into your diet—especially ... She continued: “Instead of being digested and absorbed in the small intestine, resistant starch makes its way to the ...

A classic remedy for these problems is colloidal oatmeal. It’s gentle ... Oxidative stress is connected to cancer, diabetes, heart disease, and some skin diseases, including dermatitis.

Let’s go make the Best Oatmeal Pumpkin Cookie Recipe! Nothing says fall like PUMPKIN! I love it in my lattes, my bread, my pancakes, my pasta, newly in my doughnuts (Pinterest where would I be without ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...