What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart ...

That lead him to create a new business called Dog’s Seat at the Table, a fresh-frozen cooked dog food that he’s been cooking up for the past year and now is hitting the market. Our journalism needs ...

To prepare carrot cake with cinnamon and nuts, you will need the following ingredients: Grated Carrots: About 2 cups of ...

This recipe appears in the 20 most popular recipes ... Add the herbs, and salt and pepper to taste. Pour the mixture into the baking dish and cook in the oven for 30 minutes.

The owners of Sweet T's Southern Eatery in Montclair will open a second edition on Feb. 1. They learned a lot in their first ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

but a nutritionist has come to the rescue with a healthy and easy lunch recipe that only takes five minutes. In the cold winter months, there's nothing better than being warmed up by a hot ...

These are great for heart and skin health. Check out some easily available and delicious polyphenol ... Following a simple, balanced diet that includes minimally processed, local, and seasonal foods ...

Just make sure that these foods aren't taking over every meal, and try to add as many heart-healthy foods into your day as you can. If you want to feel good about what your next grocery trip will ...

Three Spirit Although each formula flirts with the upper-end of our healthy sugar content ... brand-endorsed mocktail recipes. Taste and ingredients: I considered how good a product tasted ...