Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Plus, these meals are low in saturated fats and sodium to align with a heart-healthy eating pattern. Recipes like our ...

Light, heart-healthy and leaps ahead in flavour, salmon is one of the most versatile ingredients around. Add more of the pink stuff to your weekly repertoire with these delicious recipes.

A team of nutritionists have put together the healthiest meal possible - testing more than 4,000 health claims and narrowing ...

From vibrant citrus-infused creations to savory herb-packed delights, these recipes are bound to make your heart (and taste ...

Preheat oven to 350 F. To prepare salmon: Mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over ...

This is a healthy one-pan meal that is gluten-free, grain-free, low-carb, paleo-friendly, and Whole30-approved. Get the Rosemary Citrus One Pan Baked Salmon recipe from Cotter Crunch. Per serving ...