Whether you're looking to track your heart rate during exercise or are tracking your beats per minute for the doctor, after testing heart rate monitors we've found the best ones for you.

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

Most men know how to push through physical discomfort at the gym. What if those same skills could help you stay calm during ...

Supercharge your fitness by perfecting your form with tips—and four challenging workouts—from world-class athletes.

Medical experts reveal how daily arguments and loud conversations affect your blood pressure and heart health, with ...

While heart rate above 100 is considered elevated, a heart rate of up to about 220 minus your age can be considered normal during vigorous exercise. The heart has a specialized electrical conduction ...

A high resting heart rate is another potential risk factor. In one study, healthy men and women had 18 and 10 percent ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Objective: Acute aerobic exercise is associated with a reduction in state ... In addition, the potential impact of heart rate feedback was assessed. Methods: Nineteen men and 29 women performed three ...

Unlike your resting heart rate, which you can take with nothing more than a stopwatch and a finger to your pulse, tracking ...

They’re attacking fitness from every ankle. Huffing and puffing at the gym is a worthy commitment that most make towards health- and self-improvement, but when an Apple Watch fails to calculate ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...