Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Yes, College Students Gain Holiday Weight Too -- But in the Form ... Protein to Animal Protein May Improve Heart Health Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein ...

Weight-loss jabs could reduce your risk of drug abuse, seizures and pneumonia, as well as heart attacks and strokes, ...

PEOPLE TAKING GLP-1S have a reduced risk of heart attacks, strokes, and death from cardiovascular disease, according to a ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...