Although there is some anecdotal evidence that eliminating wheat may help you lose weight, there hasn't been any published research to show whether this is true. The good news is, though, you can try ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
If you're looking to lose weight, the right weight loss program can help. Here are our top picks ... and continues to further her craft in her free time. Before joining CNET, Caroline wrote ...