Shropshire Council is maintaining its emergency provision to help rough sleepers as temperatures remain below zero.

Shropshire Council are maintaining its emergency provision to help rough sleepers as temperatures remain below zero.

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Discover the hidden factors behind the sleep crisis affecting Black Americans and its impact on health disparities. Learn ...

Imagine being one of the millions of Americans in need of a hip or knee replacement due to osteoarthritis. Severe pain, ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn't ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.