Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could ...

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have ...

There was a time when "dragon tea" became a popular drink due to its low price and easy availability. Recently forgotten, it ...

2. Turmeric contains curcumin. It can help clear a blocked nose. Turmeric reduces inflammation of the throat and reduces ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

It's easy to make (if you can boil water, you can handle the recipe), it's delicious, and different varieties are linked to various health benefits. Thankfully, it's easier than ever to enjoy this ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ... We offer the most up-to-date information from top experts, new research, and ...

Rose water offers a range of potential benefits, from tension relief to smoothing skin. You can apply it topically to your skin, spray it around you, or ingest it. Rose water is created by ...

While medication certainly has its place, traditional herbal teas have been used for centuries to ease headache pain ... Ginger tea is a popular beverage enjoyed by many around the world for its ...