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The adaptogens market is experiencing growth as consumers increasingly seek natural solutions to stress and wellness. These ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Herbal treatments of anxiety are extremely popular ... the herb mitigates stress and has a measurable effect in reducing the biological agents of stress, such as cortisol. Agents like ashwagandha ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

The market for functional beverages, or healthier non-alcoholic drinks that do the body some good, is growing along with new ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

The bioactive compounds in the plant exert ‘antioxidant, anti-inflammatory, and immunomodulatory activities that herbalists say can help reduce stress and anxiety, boost testosterone levels ...