GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention while also promoting better sleep, which is vital for cognitive function.

That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray ...

Anxiety is something we all deal with from time to time, but for the first time, it's been looming over me for weeks.

The dermatologist explained how misinformation on social media can affect hair health, and cause stress, triggering hair loss ...

During the transition from winter to summer, hair loss may become more noticeable due to factors such as strong winds, ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, ...

New research shows CBD use during pregnancy may affect fetal growth and cause behavioral changes in offspring.

Nourish Wave Keto Gummies Learn how they work, their ingredients, and where to buy them for a healthy keto lifestyle.

Green Lobster CBD Gummies for pain and stress relief. Buy them from the official website for genuine quality and results.

This infusion is gaining more and more followers due to its ability to calm anxiety. Nutritionists emphasise that lavender ...

Fridays in the Garden” educational workshops, sponsored by the Wood County Master Gardeners, is a program of the WVU Extension Service which will kick off this week. The gardening educational series ...