Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

As I mentioned last week, I was rather below par, and am thankfully much better now, although the nagging cough is hanging on. Everyone I speak to seems to have had it and offer the cheery warning ...

MyrLynn Anderson, owner and practitioner at FLY Remedies, offers unique transformative holotropic breathwork classes. She ...

The short answer is yes. Stress is considered an "initiating event" that contributes to hair loss. Learn how hair loss from stress happens in this article.

For optimal results, the brand suggests consuming 0.5 g of mushroom powder in the morning and another 0.5 g in the evening ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Lying alone, in the dark, Leigh Shulman tried willing away the blinding migraine pain that had forced her to skip meeting ...

Herbal supplements can be an effective addition to support your journey. These natural remedies have been used for centuries ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

Neuropathy, a debilitating condition affecting millions worldwide, can significantly impair daily life and well-being. Traditional treatments often fall short, offering temporary relief at best while ...