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"I have trouble sleeping due to a lot of stress, these pills help me fall asleep faster and get a good night's sleep." ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

collagen supplements can feel like a chore. Determined to stay consistent, I stashed a few of the Nourished Collagen Energy stacks in my desk at work, handbag and kitchen drawer, and they quickly ...

including naturally produced vitamin D from the skin and from dietary supplements. Jayne Morgan, MD, cardiologist and the Executive Director of Health and Community Education at the Piedmont ...