Objectives Evidence comparing the effectiveness of surgical and conservative treatment of symptomatic lumbar disc herniation is controversial ... Patients were considered eligible if they were at ...
The lumbar spine, pelvis, and hips can all play a role in causing lower left back pain. The spine, discs, and vertebrae ... pain can benefit from alternative treatments, such as massage ...
The spinal column is divided into the cervical spine (the neck), the thoracic spine (the abdomen) and the lumbar spine (the lower back ... the outer core of the disc. Not everyone who has disc ...
3. Knee-To-Chest Stretch This stretch loosens and lengthens tight muscles in the lower back, your erector spinae, and glutes. Be extra cautious if you suffer from a herniated or bulging disc or ...
An inflammation of the large intestine known as ulcerative colitis can also cause lower left back pain in some cases. If this is the cause, you may also have abdominal pain and cramping, nausea, and ...