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Keys Weekly
16 小时
FUNCTIONALLY CAFFEINATED WELLNESS: WHAT’S IN YOUR PRE-WORKOUT?
I know this may come as a shock to many of you, but I don’t wake up ready to work out. In fact, I don’t wake up ready to do ...
17 小时
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
19 小时
on MSN
Electrolyte supplements: The secret ingredients to optimal health or just hype?
Electrolyte supplements have nabbed the spotlight recently, earning a near-legendary reputation. In 2022, the global market ...
21 小时
Expert warns 'stay away' from these four foods if you have high blood pressure
You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...
PsyPost on MSN
1 天
Energy drink use associated with shorter, less efficient sleep in college students
A recent study of over 50,000 Norwegian students revealed that individuals who drank energy drinks daily tended to have lower ...
1 天
This Is the One Drink You Should Always Order on a Flight
Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...
1 天
10 Tips To Boost Stamina Naturally
Include high-intensity interval training to improve stamina effectively. Opt for nutritious snacks like nuts, fruits, or ...
Netmums
1 天
Netmums joins forces with the Sustain charity to create the healthiest generation of children
Families face a rise in living costs and struggle to buy affordable and fresh, nutritious food to feed their children. This needs to change – here’s how Netmums is helping to improve the health of our ...
2 天
Pregnancy and coffee: A cup of joe may not be as risky as you think
Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...
2 天
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
3 天
12 Ingredients To Elevate Your Frozen Coffee
Frozen coffee drinks are cool and invigorating, but adding some special ingredients can elevate this blended delight to new ...
4 天
Best and worst drinks for stress relief
Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...
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