As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

At night, our activity levels drop, and our bodies prepare for rest. That's why your evening meals should be lighter. Here ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Gluten-free equals healthier. One common misconception is that a gluten-free diet is automatically healthier for everyone. In ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Being diagnosed with cancer is a life-changing experience, it means that your body no longer functions as it used to, ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

Why does the Global Hunger Index 2024 present a concerning picture of hunger in India? India's ranking, key highlights and ...