Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two or more diet sodas per day can cause harm to the kidneys. And Dr Frankie ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Researchers from Western University's Institute for Earth and Space Exploration have identified a way to produce edible ...

Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...

Most people experience food cravings of some type. But where do those cravings come from? And what, if anything, can be done ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.